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Fitness and Wellness Center at MWCC GARDNER – The Fitness and Wellness Center at Mount Wachusett Community College is a busy place, from early morning through the …


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Pickleball, anyone?

‘The fast-growing sport combines elements of tennis, badminton and ping-pong. Those who play pickleball locally are looking for more places to play in the city.’

‘The USA Pickleball Association estimates over 400,000 people actively play pickleball in all 50 states.

In addition to the Greendale YMCA in Worcester, pickleball is played at several other locations in Central Massachusetts, according to the USAPA.

They include the Mount Wachusett Community College Fitness and Wellness Center in Gardner; the tennis courts at Doyle Field in Leominster and courts in Northboro; at the Shrewsbury Athletic Club, and the Boroughs YMCA in Westboro.

A pickleball court is the same size as a doubles badminton court, and measures 20 feet by 44 feet.’

Read the full Telegram and gazette article here USAPA Pickleball

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MWCC FRIENDS 5K PAIRS RUN/WALK AND KIDS FUN RUN
Mar22

MWCC FRIENDS 5K PAIRS RUN/WALK AND KIDS FUN RUN

You can run or walk, compete or exercise at this fun day with family and friends! The MWCC FRIENDS 5K PAIRS RUN/WALK invites PAIRS of runners or walkers to compete as a team over a 3.2 mile scenic loop that begins and ends on the beautiful campus of Mount Wachusett Community College and includes the bike path along Crystal Lake in Gardner MA. PAIRS are encouraged to dress alike or as their favorite ‘team’ (Bacon and Eggs, Tom & Jerry, etc.). Be creative!

The MWCC FRIENDS 5K PAIRS RUN/WALK is a professionally timed event with awards and refreshments following the race. Pairs must start and finish together. Individual runners/walkers can also register for this event but will not be eligible for medals.

Visit the Event Organizer’s Website

Additional Information

MEDALS

Pairs must start and finish together. Medals and prizes will be awarded to the Top Three Finishing Running PAIRS, the Top Three Finishing Walking PAIRS as well as awards for the Top Three PAIRS Costumes!

PRIZES FOR TOP 3 PAIRS OF RUNNERS AND WALKERS

1st: An Overnight Stay at Wachusett Village Inn, Westminster MA (Total Value $150) and (2) 3 Month Fitness and Wellness Center Adult Memberships (Total Value $240) 2nd: (2) Ski Passes or Learn to Ski Pkgs from Wachusett Mountain (Total Value $178) and (2) 2 Month Fitness and Wellness Center Adult Memberships (Total Value $160) 3rd: (2) Festival Tickets of Your Choice at Wachusett Mountain (Total Value $50) and (2) 1 Month Fitness and Wellness Center Adult Memberships (Total Value $80)

PRIZES FOR TOP THREE COSTUMED PAIRS

1st: An Overnight Hotel Stay with breakfast at the Sheraton Four Points, Leominster MA (Total Value $150) and (2) 3 Month Fitness and Wellness Center Adult Memberships (Total Value $240) 2nd: (2) Gardner Ale House, Gardner MA Gift Cards (Total Value $60) and (2) 2 Month Fitness and Wellness Center Adult Memberships (Total Value $160) 3rd: (2) Southside Grille, Gardner MA Gift Cards (Total Value $50) and (2) 1 Month Fitness and Wellness Center Adult Memberships (Total Value $80)

GIVE AWAY RAFFLES FOR REGISTERED PARTICIPANTS

(2) Painting Classes at Modern Edge Center For The Arts,(Value $160); 4 Golf Lessons W/Golf Pro Ben Egan of the Gardner Municipal Golf Course (Value $120); A Weekday Golf Foursome W/Cart at the Gardner Municipal Golf Course (Value $120);Gift Pkg from All About You, Westminster MA (Value $100);(10) Free Pizzas from Papa Ginos, Gardner MA (Value $119.90); 1 Hour Massage at The Relaxation Station, Gardner MA (Value $55); 4 Pack Of Movie Tickets from Cinema World, Fitchburg MA (Value $26) and MORE!

COOKOUT AND ENTERTAINMENT!

Participants and friends can enjoy a hamburger or hot dog and watermelon while enjoying music from Platinum Productions DJ. We have a Zumba demo as well as presentations from Meridian Gymnastics and Just Dance of Gardner. The Gardner Police will be doing Childcare IDs and the Gardner Fire Department is bringing a fire truck and offering a safety demo!

STICK AROUND FOR OUR KIDS FUN RUN at 11:00AM!!

The MWCC KIDS FUN RUN is held at the 1/4 mile Track on the College campus. Kids ages 2 and up can participate for up to one mile (1 to 4 times around the track)! All children recieve a Finisher’s Medal, T-shirt and Goody Bag with prizes! This non-competitive event will include music, face painting and more! Race day registrations accepted from 6am – 10am. Cost: Earlybirds $5 per child, After July 20, 2013 $10 per child.

REGISTERED ATHLETES

All Athletes receive a shirt and a goody bag!

TYPES OF PAIRS

Friends; family members; co-workers; neighbors; in-laws; students; teachers; military; EMS; police;, fire fighters, nurses, gym buddies, running/walking partners, parent and child, roomates….. Pairs of any type are welcome as long as there are two humans who both complete the race course!

WALK IN, MAIL IN AND RACE DAY REGISTRATIONS

Walk in or mail in registration prior to the race at The Fitness and Wellness Center, 444 Green Street, Gardner MA 01440 (978) 630-9212 : Monday – Friday from 5am-9pm, Saturday and Sunday from 7am-5pm. We accept Visa, Mastercard, Discover, Checks and Cash – please do not mail cash. Registrations that are mailed must be received by 5pm Friday August 9, 2013. Registrations will be accepted on Race Day from 6am – 8am. Registration forms can be downloaded at www.MWCCMultiSport.org

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Wellness Center Rancho Santa Fe | Rancho Valencia – Fitness | San Diego Resort Fitness Center
Mar15

Wellness Center Rancho Santa Fe | Rancho Valencia – Fitness | San Diego Resort Fitness Center

Your path to wellness starts here.

Rancho Valencia’s philosophy of dedication and commitment to improving personal wellness has lead to the development of classes focusing on high-performance fitness. Our program has been designed to complement our spa services and an active lifestyle, including a variety of disciplines and opportunities to stay fit while on property. Classes range from high-energy cardio workouts to a variety of yoga teachings that take place in our Serenity Yoga Pavilion.

A state-of-the-art fitness center, complimentary to resort guests, features a diverse selection of cardio equipment and is available for personal and one-on-one training. We welcome you to take advantage of all of the program’s offerings while you are with us. All classes are complimentary for our guests.

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Regain Your Elegance With The Help Of An Experienced Hair Stylist

Every female would like to look and feel gorgeous. Unfortunately, just how contemporary society sees elegance doesn’t look at the circumstances that can lead to baldness. Nearly all hair salons typically are not skilled enough to aid ladies who have loss of hair or balding. Women who can’t locate a experienced stylist may possibly have to wear a wig when they want to match the crowd without having to have to deal with inquiries or gazes from rude men and women in public places. Even though it is probably not effortless to pinpoint a stylist with the expertise that can help women lacking hair truly feel beautiful, the time and energy you put into it will certainly be worth it. A great starting point is actually www.tipped.co.uk. This site is a large website directory for service providers which let people interested in particular solutions to find out what other people have gone through. By checking out www.tipped.co.uk and reading through testimonials, you are going to be able to find a stylist that has fulfilled a number of other ladies having circumstances like the one you have. The contact information is offered for each record so it is an easy task to speak to the hair experts who can be in the best position to able to satisfy your requirements. This sort of provider could be very high-priced so it is vital that you make sure it’s going to be right for you prior to making a large expenditure.

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